Unwinding with Meg Ryan & Emmalene Sliwka
A multi sensorial journey exploring the inner landscape of the body through somatic yin yoga and fascia unwinding, accompanied by attuned touch.
Weaving in the soothing vibrations and healing frequencies of crystal bowls, alchemy bowls, Tibetan bowls and bells, seed chimes, chalices, rain stick, and gong, creating a vibrational field to invite the nervous system to unravel, the fascia to soften, supporting the body in remembering its innate capacity for recalibration & healing.
12-2pm | Sunday 28th June | Botannix Studio Botany
No yoga or meditation experience necessary.
Wear warm, comfortable clothes.
All props will be provided, but you're welcome to bring your own eye pillow, bolster and/or blanket.
Unwinding with Meg Ryan & Emmalene Sliwka
A multi sensorial journey exploring the inner landscape of the body through somatic yin yoga and fascia unwinding, accompanied by attuned touch.
Weaving in the soothing vibrations and healing frequencies of crystal bowls, alchemy bowls, Tibetan bowls and bells, seed chimes, chalices, rain stick, and gong, creating a vibrational field to invite the nervous system to unravel, the fascia to soften, supporting the body in remembering its innate capacity for recalibration & healing.
12-2pm | Sunday 28th June | Botannix Studio Botany
No yoga or meditation experience necessary.
Wear warm, comfortable clothes.
All props will be provided, but you're welcome to bring your own eye pillow, bolster and/or blanket.